Julie told me that I am getting better and I do not have to see her as often anymore.

I’m not sure how valid that is but I guess I can say that I have improved so much for the past year and I am ready to share with you about how I’ve dealt with my anxiety.

But first, short updates on my life, hopefully.

I have been mentally and physically exhausted, but I’ve never felt better! I am thriving and on top of my game. I can’t really tell you why I am mentally exhausted because my secret project is still undergoing. And hopefully, I know its vague, but please please pray that this project will be a success! I know I shouldn’t make this an excuse, but it does take so much of my time when I should be focusing entirely on studies.

But if you know me, you’ll know that my brain is not idle, and that I will make sure I have something to do. I will be upset if I don’t have anything to do, because as you know, Q/Aynn does NOT live a boring life. At least, before the anxiety kicked in.

So hopefully for the next few posts, I will begin to explain to you little things I did to manage and curb my anxiety. I can’t fully say that my anxiety is gone, but I found things that could help me become better and improve on my journey of self-development.

Please pray that I can still wake up at 5am as usual tomorrow. Bye, lovely people!